Examine 7 Ways to Cure Stinky Feet much more

Stinky foot odor is generally caused by the growth of bacteria on sweaty feet or in sweaty shoes. If you are a victim of this problem then you should know how awkward it is to take your shoes off. There are times when the odors are so strong it goes through the shoes. Now that's when you know you need serious help. However, today I listed 7 ways you can prevent and stop this nonsense.

Vodka. Myth Busters confirmed that vodka does work to eliminate foot odors. However, do not drink after you use it.
Apple Cider. Soak your foot with Apple Cider few times a week and dry your foot afterward.
Tea. Brew two tea bags with warm water. Pour it in a large container and soak your feet in it.
Listerine. Use a cotton ball and pour Listerine on it and apply it on your foot. Don't forget between your toes.
Rubbing Alcohol. Apply this to your foot after you shower.
Jell-O. For this purpose, use lemon or lime Jello-O. Mix it with hot water and add cold water before you put your foot in. Soak your feet until the Jello-O begins to "set." Then wash your feet with soapy water.
Vinegar. Use water and half cup of white vinegar. Soak your foot for 30 minutes. Rinse and dry.

Your feet should be washed with warm soapy water and dry every day. Buy shoes that are comfortable to you, and wear 100% cotton socks. If your shoes smell, pour baking soda and let it dry before wearing them. Alternatively, you can have two pairs of shoes and switching them out.

Foot Odor Causes

CJ Nguyen is the owner of BestLife Cafe [http://www.bestlifecafe.com]. His mission is to find tips and tricks to make people life easier and more efficient. See his latest work at BestLife Cafe [http://www.bestlifecafe.com], which focuses on how to improve your life.

7 Ways to Cure Stinky Feet

Read Relation Between Dancing and Foot Pain far more

Relation Between Dancing and Foot Pain

Foot Odor Causes

Dancing is a great way to remain fit and active. But it also takes a toll on your body just like any other form of physical or sports activity. Dancing takes a tool on the feet of the dancers and can many times cause injury to the body.

There are numerous foot related ailments which can be caused by dancing. A few of them are the formation of blisters, bunions as well as corns. Many times the dancer's nails are also damaged and they get cracked. Cracks and bruised on the nails are the cause of great pain to the dancer and at times they also cause infection. These are only a few mild or minor maladies caused by dancing. But often dancers have to face lots of foot problems which can become fatal if they are not tended to in a proper manner on time.

In this article, we have compiled a list of some foot injuries which are serious and are mainly caused by foot pain caused due to dancing. The list is mentioned below:

Plantar Fasciitis: This condition is triggered when the planter tendon running from the toes to the heels through the foot arch is irritated and develops an inflammation. The most common reason for this is tight muscles. Another reason is the using the foot in an unconventional or unusual manner. The pain is unbearable during the morning hours. Over time the pain leads to heel spurs as well.

Dancer's Fracture: This is a condition which occurs when the dancer gets injured. This injury can be caused because of a wrong landing after a jump. Often accidentally the foot may get turned in due to the impact of the jump. This caused the outside of the foot to get injured. Dancer's fracture should never be neglected as it can cause a lot of pain and will lead to more damage if left unattended at the right time.

Sesamoiditis: Sesamoids are a pair of tiny bones below the big toe which support the supporting tendon. Over time excessive dance moves may lead to an inflammation in the tendons and this may lead to a condition called tendonitis. The pain progresses slowly and becomes more severe in case you flex your foot. This further leads to Sesamoiditis.

Hallux Valugus and Bunion Development: This ailment is not limited to dancers only. Almost any person can suffer from it. But the truth remains that dancers are more prone to it and that too at an earlier age than normal individuals. The main reason for this to occur in dancers is when they dance with a wrong posture and wrong body and foot alignment which are needed for the body to function in co ordination. Dancers are also prone to suffering from many bone deformities such as bunions. If you ignore the bunions then it will eventually become very painful and make you uncomfortable.

Although dancing and foot pain are related to each other, yet by taking proper measures you can keep the harmful impact minimum. One aspect which should never be ignored is the type of footwear worn. Many dance forms have special requirements. So before you spend on your footwear it would be a good idea to consult a proper professional. The size of the footwear is also important as footwear which does not fit properly will surely lead to the risk of injuries and will also make you uncomfortable.

Foot care should not be limited to only within the studio. You must take proper care of your feet at all times. Using arch supports, cushioned insoles, and heel cups will be useful in relieving the stress and the pressure caused to your foot as you move about in your life. Pamper your feet by means of foot and leg massages. These are very relaxing and will help to ease any pain you may be having. Stretch your body after regular intervals to reduce any discomfort.

It is better to visit a podiatrist regularly for a complete check up of your feet. This should be taken into action if you face any pain or discomfort. It is better to nip the problem in the bud itself. The podiatrist will also give you some useful advice and proper remedies to any foot disorder which will increase the risk of injury. The podiatrist will also inform you of the preventive measures which need to be taken in order to avoid foot pain related to dancing.

Learn more about Foot Nerve Pain. Stop by Suzy Pickhall's site at View insolesfeet.com and learn how they can help you.

Understand The Stink in Your Feet! a lot more

The Stink in Your Feet!

Foot Odor

Are you embarrassed about the stank that comes from your feet. Do your husband's feet stink? What about your children's feet, especially your young athlete? Stinky feet have been plaguing man kind since the stone age! Thus, you can only imagine all of the home remedies. I once heard of one that consisted of soaking your feet in 7-up then barbecue sauce and then finishing off with a blow dryer. Sounds ridiculous to me but some people swear by it! So, what is it that instigates that odor and how do you really get rid of that smell?

The number one reason for stinky feet is perspiration. Your foot has many sweat glands on the bottom of the foot. Some people have more than others. It is just like the rest of your body. Some people just sweat more than others. It is estimated that there is over a quarter of a million sweat glands in your feet. So when your body heats up it releases heat via sweat from sweat glands.

Warm wet areas are a haven for bacteria. The bacteria live, reproduce and feed off of the foot, shoes and socks. The bacteria produce chemicals that cause an odor. Thus stinky feet are actually caused by bacteria!

To treat stinky feet we have to tackle the root of the problem: the sweat. The first line of defense is to wash your feet at least twice a day! Changing your socks to a dry pair in the middle of the day will also cut down on the bacteria because they need a warm, moist place to grow. It is also recommended to wear sandals often in the warmer months to allow your feet to breath. When choosing what shoes to wear, try to stay away from black shoes. Chose shoes that are lighter colors and that has a lot of mesh compared to all leather. It is also strongly recommended to never wear the same pair of shoes two days in a row. This allows the shoes to dry and eliminate some of the stinky bacteria. Sometimes, these precautions are not enough or are impossible because of work or lifestyle restrictions. So then what?

There are products that can help dry the foot and decrease the sweat. These products must be recommended and monitored by a podiatric physician. There are different products for adults and children and thus you should never use products you receive for your husband on your children. Other products that a doctor can provide you with is anti-fungal and/or anti-bacteria powders. It is common for people with sweaty feet to acquire athlete's foot and toenail fungus. What starts out as stinky feet can quickly turn into ugly feet!

There is a negative stigma with stinky feet. No one wants to have them, no one wants to marry them, and no one wants to give birth to them, but sometimes stinky is just the way they come. Well, it is not as doom and gloom as it sounds. There are a number of simple treatments and other more advance treatments that decreases the stinky stigma and the chances of athlete's foot and toenail fungus. I don't know about you, but I think talking to your podiatrist about your or your family's unfortunate smelling problem is worth a shot!

Dr. Peter Wishnie is a podiatrist who specializes in foot and ankle surgery. His office is in Piscataway/Hillsborough,NJ. His goals are to educate the public on the care of their feet and ankles and to get them functioning as quickly as possible. For more foot health tips on foot pain, get a Free copy of their book, "Got Feet," by visiting their website: http://www.stopfootpainfast.com

Understand Causes of Sweating Feet - 4 Culprits For Your Clammy and Smelly Feet far more

Causes of Sweating Feet - 4 Culprits For Your Clammy and Smelly Feet

Foot Odor Causes

Causes of sweating feet are easily traced and can therefore be treated accordingly. Sweating feet may be easier to mask behind wearing socks and shoes but it would take more than that to fully address and solve the problem.

I remember a time when I was doing a last minute shopping for a pair of leather shoes to wear for a friend's wedding. It was after working hours and my feet were clearly worn out and exhausted. As the salesclerk assisted while I was trying on a new pair, it was clear that she was trying not to cover her nose from the bad odor emanating from my feet. I was so embarrassed that I literally stormed out of the shop bowing never to return there again. I knew that I had to trace why my foot was sweating excessively which also results to a stinky odor. As soon as I found out the causes of sweating feet, I was able to target where my dilemma was coming from and was later on freed from it, so can you.

Here are the common causes of sweating feet:

Air-impermeable shoes - It is important for our skin to be able to breathe and our feet are not an exception. When we wear shoes that doesn't allow air to pass through, sweat and bacteria are then trapped which even causes more sweating and foul odor. It is best to alternate shoes so you can air dry other pairs when not in use. Also choose breathable materials for your shoes like leather and stay away from plastic or vinyl type ones.

Socks from chemical fibers - Nylon socks trap moisture instead of releasing it, so it is best to stay away from purchasing them. Consider using socks made of moisture wicking materials where in perspiration is transferred from your foot to the outside of your shoe by passing through a porous sock material. Wool fiber stays relatively dry and they lets your skin breathe exceptionally better than cotton.

Failure to clean your feet and in between your toes thoroughly - Our feet are sometimes neglected to be cleaned really well. Aside from cutting your toenails regularly, forgetting to clean the toe gaps are also very common. Dirt and bacteria breeds on tight and crowded spaces in your skin so it best to soap and scrub between your toes and the soles of your feet daily. You can also apply baking soda to keep them dry and odor free.

Smoking - Smoking causes vitamin B loss which results to excessive perspiration. Since nicotine contained in cigarettes can increase your heart rate and blood pressure, your body copes by sweating to cool off your body. Plan your way out of smoking gradually and you will soon notice an improved difference in your health and sweating.

Your excessive feet sweating may be caused by one or several factors. Dedicate a considerable amount of time and effort in figuring it out and plan for a successful treatment course.

Can't wear your sandals? Worried that people would smell the bad odor? There are just 4 simple steps to stop excessive sweating within a few weeks without any drugs or surgery! If you want proven treatments using natural ways to stop sweating that worked for me and for thousands of sufferers then click this link --> http://www.NaturalWaysToStopSweating.com/

Examine Most Common Heel Pain Causes far more

Below is a list of the most common heel pain causes that every person should be aware of and understand.

Plantar Fascilitis

This is the condition whereby the bottom of the foot gets inflamed, and can be caused by any of the following: high arches, old age, flat feet, excessive running, Achilles tendon problems and obesity. The pain can be temporarily reduced by taking NSAIDS drugs with Ibuprofen and Advil being the most common. Diclofenac, or sterioids such as Dexamethasone, can help, with steroid injections. for the worst conditions.

Achilles Tendinitis

This is the condition whereby the large tendon which connects a person's calf muscle to their heels gets inflamed. It is primarily caused by shoes that lack shock absorption or inadequate stability, sudden outward or inward turning of the heel before it hits the ground, frequent running on concrete and lack of flexibility and tightness of the person's calf muscles. To avoid these particular heel pain causes, doctors advise patients to buy comfortable shoes that provide adequate cushioning and efficient arch support, and do the necessary warm up and cool down techniques before and after a strenuous work-out.

Calcaneal spur

This is the condition whereby bony tissue is formed on a person's calceneous (heel) bone. This is triggered by extreme pressure which is frequently endured by the sinew of the soles of the feet. To prevent these types of heel pain causes, patients are advised to do warm up stretches before engaging in any sport or long exercise work-out. If ever you intended to use jogging as your form of daily exercise, then make sure you do it daily rather than run long distances in just one day because it can place undue strain on your heels

Osteochondritis

This is a condition whereby either the bone or cartilage of a joint gets inflamed. It is one of the main heel pain causes that are triggered by growth disturbances or recurrent injuries. Patients who experience this condition complain of stiffness, joint pain and locking of the joints, making their movement very limited. There is no specific medical cure for this type of condition, nevertheless arthroscopic surgery is often the most common type of treatment used by doctors in order to remove the loose bone tissue and cartilage from the joint.

There are over 30 heel pain causes enumerated by doctors which trigger heel pain. A few of the alternative treatments include the use of acupressure, turmeric, stretching, hydrotherapy, rice vinegar steam baths, foot sacks, heel supports, Chinese herb shoe pads and other types of Chinese herbs. Heel pain can definitely be avoided, so next time you plan of working out or jogging, make sure that you use the most comfortable shoes because this can save you a lifetime of pain from heel injuries or infections.

Michael Scott-Marshall believes that with so many causes of heel pain, it is important to seek medical advice if the problem persists. Heel pain causes can easily be diagnosed in the majority of cases with a quick examination, and the correct treatment program prescribed.

Most Common Heel Pain Causes

Foot Odor Causes

Understand Body Odor: What Causes Body Odor And What Can Be Done To Reduce It much more

Body Odor: What Causes Body Odor And What Can Be Done To Reduce It

Foot Odor Causes

Body odor is primarily caused when sweat produced by apocrine glands is broken down by bacteria that live on the surface of the skin. Apocrine sweat contains proteins and lipids that bacteria love to feed on. The end result of this process are waste compounds in the form of sulfides, propionic acids and isoveric acids. Each are found at varying degrees in sweat, and each have distinct smells that we most often associate with body odor.

Sulfur compounds - tend to have an odor similar to that of rotting eggs.

Proiponic acid - gives off an odor comparable to vinegar.

Isoveric acid - often has been compared to the smell of old cheese.

In addition to the interaction between sweat and bacteria, other factors that cause body odor come from inside the body. For example, much of what you eat can play a role in how you smell. Foods contain many different types of compounds. Certain foods tend to contain high amounts of sulfides which get absorbed into the body as food is digested. These sulfides find there way out of the body via openings such as openings in the skin, and through the mouth.

Common Causes of Body Odor

Now that we've established a general overview about body odor, we will focus on specific contributors to it. As we know, sweat and food are primary reasons that cause us to smell. However, to what degree it affects body odor can differ greatly from person to person. Other factors can include certain medical conditions as well.

Biological & Genetic

Ethnicity - People of East-Asian decent naturally have fewer apocrine sweat glands than other ethnicities, and thus experience less of an issue with body odor. Obviously, if there is less apocrine sweat being produced, there is less material for bacteria to breakdown into smelly compounds.

Hormonal Changes - Fluctuation in hormone levels can affect how much a person sweats. Women who go through menopause often experience hot flashes which in turn causes them to perspire more.

Medications

A common side effect of many drugs and over the counter medications is increased sweating. This is most common in antidepressant, antipsychotic and pain reliever drugs.

Stress & Anxiety

When a person is under stress, the body's natural response is to increase sweat. The reason for this is thought to be related to a flight or fight response. Others theorize that because sweat contains pheromones, it was used as a way to signal signs of danger or distress to others near by.

Medical conditions

Illness and disease can alter a person's body odor. Scurvy can cause the body to smell like rotting flesh. Diabetes can make a person smell fruity and in some instances, like ammonia. Trimethylminuria is a genetic condition in which the compound trimethylamine isn't properly metabolized, and the result is a fishy odor. Phenylketonuria is a liver disorder than can cause a person to have a musty, old smell.

What Can Help To Reduce Causes of Body Odor

Deodorants & Antiperspirants

The most common method to control body odor and sweat is with roll on, stick and spray type deodorants and antiperspirants. These products work by controlling both surface bacteria as well as sweat production. Alcohol is the most common ingredients used as an antimicrobial. In the case of sweat prevention, aluminum based salts such as aluminum chlorohydrate or aluminum zircronium are used. As they are dissolved in sweat, they form a barrier over sweat glands which in turn prevents sweat from being released onto the surface of the skin.

Chlorophyllin Supplements

Chlorophyllin has been used as a deodorant for a long time. It works internally by binding to compounds that cause odor and neutralizing them before they are emitted from the body. It also has the added benefit of working to reduce breath odor and foot odor as well.

Breathable Clothing

Wearing clothing that allows air to pass through easily will help to cool the body and minimize sweat. Clothing made from natural fabrics or designed for athletic wear tend to be the most effective. Synthetic fabrics such as polyester tends to trap heat and cause you to sweat more.

Eat Your Vegetables

It's not vegetables per say that will reduce body odor, but supplementing foods high in sulfide compounds with vegetables will. As previously mentioned, foods that contain high amounts of sulfur compounds tend to cause body odor. By balancing out your diet with vegetables and good starches, it will help to limit the amount of sulfide intake.

For more information on body odor causes as well as other topics on human odor in general, please visit http://bodymint.com/information/

Understand Sweaty Feet - How To Cure Sweaty Feet And Enjoy The Rest Of Your Life additional

Sweaty Feet - How To Cure Sweaty Feet And Enjoy The Rest Of Your Life

Foot Odor

If you have ever suffered from sweaty feet it is usually upsetting. This could also lead to a case where you also have horrible foot odour. This is something that is not pleasant and could make you feel extremely embarrassed. There are several simple tasks that you'll be able to put into action straight away to be able to get rid of this disorder.

After you understand what will cause sweaty palms as well as feet, you can get ready to begin focusing on new ways to stop this. If you suffer from an issue with sweaty toes and feet specifically, make sure you incorporate some of these basic steps into your day-to-day schedule and you will without a shadow of a doubt, become aware of the difference pretty quickly.

Use a vinegar bath solution
Try not to buy man-made shoes

Use A Vinegar Bath Solution

Vinegar can be a powerful and natural astringent foot bath cleanser. It can give the feet a great chemical cleaning. The vinegar behaves as a cleaning agent so that you can break down the bacteria that cause the unfortunate smell. Furthermore, it provides a drying function and as a result, it should remove the moisture easily and additionally break down the aroma.

Try Not To Buy Man-made Shoes

You should always try to use 100 % cotton socks and it is recommended that you invest in shoes made from natural materials. Choosing shoes crafted from leather is way better as compared with shoes made from man-made materials. Excessive sweat can build up in shoes that don't let the skin to breathe properly as the air is unable to move around freely. This is what actually leads to producing an awful odor.

These are just a few examples of the quick and easy solutions that you may like to try in order to help get rid of your sweaty feet. If you feel that this issue is really making your life a misery then find out about other great ways to help eradicate this problem.

If you are looking for a way to cure sweaty feet using natural methods, find out about the different solutions that are on offer to help cure sweaty feet forever.

Examine Oregano Essential Oil - Naturally Fights Off Infection extra

Foot Odor

Can't seem to get rid of that infection no matter what the doctor prescribes you? Think that you had just about enough of those chemically based medicines? Then why not switch to the natural way? Maybe all that your system needs is something that is derived from nature. Fighting infection naturally is possible with the help of the Oregano essential oil and here are a few guidelines for you to effectively treat infections and other diseases the natural way:

Oregano has been used since the ancient times to treat infections and the like. Its anti-viral and antimicrobial properties make it the ideal essential oil to always keep around. Now, you won't have to worry about getting mumps, measles, chickenpox, or just about anything that have viruses as the main culprit.

You can say goodbye to common bacterial infections which may affect you internally and externally. Skin infections and other unsightly sores will be a very distant possibility with regular usage of this essential oil. Bacteria are virtually kept at bay.

One of the ugliest if not most depressing health problems that affect many of us are fungal infections. Often, these are hard to treat and are rather unsightly. They indirectly affect a person's self-esteem, just like athlete's foot which causes bad foot odor and open sores on your foot. What makes it worst is that fungal infections can be transmitted from one person to another, usually through skin contact. Thus using this oil will help protect you and level-up your immunity against those dreaded fungal infections.

If an existing infection is already inflamed, then using oregano will help reduce the swelling and keep the inflammation from worsening. Actually, it doesn't matter whether the inflammation is on the inside or outside, oregano will still lessen the swelling no matter the cause.

Some infections are caused by parasites which come in contact with the skin. Mites, fleas, dust mites, and other parasites are kept away when using oregano essential oil. Even some internal parasites are expelled when this essential oil is ingested and such is the case with tapeworms and intestinal worms.

So you see, keeping a bottle of oregano essential oil is handy when dealing with various infections that may be caused by a number of things. Viruses, bacteria, and even fungi are no match for the healing properties and protection offered by this gift from nature.

Read more about aromatherapy products and Oregano Essential Oil by visiting the website of Florapathics today.

Oregano Essential Oil - Naturally Fights Off Infection

Foot Odor

Read through Sweat-Proofing Your Clothes extra

Men are usually larger, hairier and more muscular than women, hence tending to sweat much more. While women don't normally have to consider this bodily process in relation to their wardrobe, for a large number of men sweat is much more than an unpleasant sensation. Sweat can actually ruin clothes. Such a prospect is especially worrisome when faced with the daunting months of summer.

To start with, one could sweat-proof clothes with a good heavy-duty anti-perspirant during summer. An alternative would be using rock crystals which naturally protect against bacteria, hence neutralizing odor from sweat. These are usually available at most health or natural food stores, are effective for up to 24 hours and the sticks last for great lengths of time. Rock crystal sticks can likewise be applied to any part of the body which tends to perspire greatly.

If you perspire more than most people, you might want to consider products specially formulated to combat this problem. These include SweatBlock pads, cloths which have been presoaked in industrial-strength antiperspirant. These pads should be applied to your underarms once a week to assist in sweat prevention. Another option would be to use underarm sweat pads which have a sticky side to adhere to your skin, forming a physical barrier between your sweat and clothing.

To combat foot odor, one way would be using the right shoes. Choose leather shoes or sandals if possible over canvas shoes as they breathe more, decreasing foot sweat and odor. Appropriate footwear should likewise be treated properly. You might want to think about slipping a moisture-absorbing insole into your shoes for greater reduction of bacteria and odor. You should also consider rotating your shoes to make sure you're not wearing the same pair everyday. This will provide a chance for your shoes to air out (leaving them in a well-ventilated area that is). Remember to change your socks daily to prevent contraction of fungal infections that thrive in moist, sweaty and bacteria-ridden conditions. Last but not least, do give the inside of your shoes a quick spray with a shoe deodorizer every now and then. An alternative would be using OTC foot powder to assist in sweat absorption.

You might want to consider soaking your clothes, especially if you're one of those who sweats a lot during the day. To begin with, soak your shirt in extremely cold water once you get home and apply a stain remover to the armpits. A trick to effectively remove stains is to turn your shirt inside out and apply the stain remover to the inside of your shirt. This is more effective as compared to applying the stain remover to the outside of your shirt as the aim is to lift the stain out of the fabric, not rub it further into the fibers. Leave the product on for several minutes and launder your shirt as soon as possible, or at least be sure to rinse it in cold water again. If your shirt is white, you can bleach it occasionally, or try throwing in a teaspoon of cream of tartar (available at grocery stores) with your regular laundry detergent to keep your whites white.

Foot Odor Causes

No More Body Odor (http://nomorebodyodor.com) More information on body odor at http://nomorebodyodor.com/body-odor-causes-and-treatments

Sweat-Proofing Your Clothes

Read Chlorophyll Is A Healthy, Natural Deodorant Choice far more

Foot Odor

Chlorophyll is the pigment found in all green plants and is responsible for converting sunlight into energy. What is less common knowledge is that chlorophyll has many other beneficial uses, one of them being as a natural deodorant.

It's first use for this purpose started in the 1950's when it was used to control odor from open wounds. Because of its deodorizing property, it was eventually given orally to colonoscopy patients to alleviate fecal odor.

In 1957, a doctor by the name of Franklin Howard Wescott was searching for a cure to anemia and started administering chlorophyll to his patients. He observed that after taking the chlorophyll, urine smell of his patients was greatly reduced. This led him to conclude that chlorophyll taken internally could lessen body odor and bad breath.

Using test subjects and an osmoscope, he was able to deduce that body odor was eliminated by half or completely, up to eighteen hours after taking a bath. A subsequent test was done using onion juice with identical results for breath odor.

Dr. Wescott's final conclusions were that between 15-200 mg of chlorophyll taken internally was sufficient enough of an amount to lessen or eliminate breath and body odor for a period of up to 36 hours without any hindrance in body function.

He would later go on to patent several chlorophyll and chlorophyll derivatives for odor control purposes. One of them being sodium copper chlorophyllin.

Chlorophyll vs. Chlorophyllin: Is There a Difference?

This is an essential distinction that should be covered before proceeding further. There are chlorophyll based products and there are chlorophyllin based products. Both are marketed as deodorants, but often times people are confused as to what is the difference.

Simply put, chlorophyllin is a specialized derivative of natural chlorophyll. Basically they are one in the same, but with one very important difference. Chlorophyllin is water soluble. This allows for it to be much more easily absorbed into the body and thus allows for a much more effective result on malodor.

Odors Beneath The Surface

Malodor, namely bad breath, body odor and foot odor have many causes. Certainly poor hygiene will result in a less than pleasant odor. However, there are many other reasons that are not as well known.

Often times people associate body odor and bad breath with a lack of good hygiene, but that isn't always the case.

Diet, illness, stress, hormonal changes and certain types of medication can all affect the way a person smells. In many instances, people with outstanding hygiene still have problems with the way that they smell.

These odors originate within the body and are released through the skin and mouth.

Chlorophyll, or more importantly chlorophyllin works to reduce these odors by absorbing the odor causing compounds and naturally removing them from the body. Because this occurs internally, the odors are neutralized before they can be secreted.

Healthy and Reliable

Chlorophyll is produced naturally by all green plants. Taking it from its natural form for commercial use requires very little processing. Contrary to many conventional deodorants and odor products, most chlorophyll and chlorophyllin products do not have additional synthetic chemicals added to it. This makes it not only a natural deodorant, but a healthy alternative as well.

Typically, most conventional deodorant and odor products have chemicals added to them for antibacterial effects, viscosity, preservation, and scent. In most antiperspirants, synthetic aluminum compounds are added to prevent sweat from being excreted onto the skin.

In addition, conventional deodorants and odor products tend to be area specific; underarms, or breath or feet. In contrast, chlorophyll and chlorophyllin products tend to work on multiple sources of malodor. Because certain odors originate from within the body, they are not necessarily area specific. Similar to a balloon with many holes, odors are emitted through multiple openings.

Misconceptions

Sources that cite chlorophyll and chlorophyllin as an ineffective odor solution often refer to studies that indicate the amount of chlorophyll in products are insufficient to provide any form of deodorizing effect. The products that are being referenced are typically gums, cough drops and the like.

The truth is, chlorophyllin is recognized as a powerful deodorant agent in the recommended quantity. According to various studies, 75 mg to 200 mg of chlorophyllin were sufficient enough to result in reduction of malodor. It is impossible to get that quantity in a piece of gum, but quite common in the dietary supplements currently available.

Body Mint is unlike any deodorant product on the market today. Developed over a three year period, it has been specifically designed to target multiple odors including body odor, bad breath and foot odors. In addition,

Body Mint contains no harsh chemicals because it is a derivative of chlorophyll. It is both a healthy and effective solution for reducing unwanted odor making it the natural deodorant choice.

For more information, please visit: http://bodymint.com/what-makes-body-mint-different/

Chlorophyll Is A Healthy, Natural Deodorant Choice

Examine Stop Sweaty Feet - Causes and Remedies to Overcome This Embarrassing Condition For Good far more

Stop Sweaty Feet - Causes and Remedies to Overcome This Embarrassing Condition For Good

Foot Odor Causes

Foot Odor Causes

Are you in the constant embarrassing situation because of your sweaty feet that smells? If there are ways to stop sweaty feet by just cutting your feet off, would you rather do it? It is not silly to get your line of thoughts this way. This condition is very embarrassing enough to even talk about it.

What are the Most Common Causes?

Sweaty feet can occur in normal clean individuals who wash everyday and with no problems with hygiene whatsoever. However, they suffer from smelly and sweating feet because of toxicity.

Causes of Toxicity

There are various causes of toxicity including:

* Poor diet - Intake of too much saturated fat can lead you to have high toxicity levels in the body as well as drinking too much tea and coffee without eating enough of fresh foods like fruits.
* Poor lifestyle - The lack of exercise, laziness, constant stress and lack of fresh air contribute to sweaty feet.
* Subtle medical condition - "Leaky gut syndrome" will lead to high toxicity levels in the body.
* Poor bowel movement - Constipation from non-regular bowel movement is a factor of toxicity levels.

What can you do to stop This Condition?

* Consult a physician first and foremost. They can give you enough information that you need and guidance in order to find efficient cure.
* Natural healing. Utilize probiotics and herbal medications to help your body regain balance.
* Water therapy
* Reduce intake of greasy food
* Reduce alcohol intake and stimulant
* Increase vegetable intake as well as fruits
* Exercise regularly
* Consider Ionic Foot Detoxification

Now Pay Close Attention To This Important News:

Did you know that you can get rid of excessive sweating and perspiration in as little as two weeks? That's right! Finally you can Prevent Excessive Sweating and start to enjoy a cool and comfortable life. Discover How 14,549 People (And Counting) Reduced Underarm, Hand, Face, Foot and Overall Sweating By As Much As 95% by Clicking Here Now!

Go through Nail Fungus Causes and Symptoms additional

Nail Fungus Causes and Symptoms

Foot Odor Causes

Nail fungus can be caused for a number of reasons; some more common than others. In this article we are going to identify these in more detail and also explain the symptoms in more details:

Nail Fungus Causes

There are a number of simple causes to nail fungus and these have been identified below:

Walking bare foot
If you frequent public swimming pools, or indeed use the changing rooms at your local gym then you are at risk of contracting nail fungus if you chose to walk around bare foot.
Wearing Shoes too tight
This can 'pinch' your feet and cause them to sweat more than they would normally do. This makes for an ideal breeding ground for fungus.
Trauma/Injury
If you have a minor cut or graze on your fingers or feet then this leaves the door wide open for the fungus to enter the nail bed.
Other fungal infections
If you have or have had athletes foot or any other fungal infection then this can easily transmit to your toes or fingers. These should be treated at the same time as your nails.
Weakened Immune system
If your immune system is weak (e.g. if you have leukemia or HIV etc) then your body may not be able to fight off the infection resulting in increased susceptibility, and even worse complications that may not have ordinarily been experienced.

Symptoms of Nail Fungus

The fungus develops very slowly over time and by the time you notice it, its foundations will be well laid out in the nail bed.

Symptoms include a yellow discoloration of the nail itself. The nail will become thick and sometimes brittle and in some cases it may appear to detach itself from the nail bed, with the root remaining in place. A thick, hard, fiberous substance will grow under the nail and distort the growth of the nail. It will also produce an unpleasant smell.

In summary, fungus can be caught quite easily in a wide number of environmental settings. However, the use of avoidance strategies such as not walking around with bare feet, treating cuts and other minor traumas, and also eradicating other fungal infections (e.g. athletes foot and ringworm) can ensure a lifetime free of fungus.

Fortunately there are highly effective treatments (e.g. Zetaclear) for those who do have nail fungus and we have examined those in a separate article.

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Go through Top 7 Tips To Treat And Prevent Foot Odor far more

Right now, as you read this, millions of microscopic creatures are living on your feet. It might give you the heebie-jeebies to think about it, but these little guys, called bacteria, are perfectly normal inhabitants for feet to have. In fact, they know something that never occurred to you. Your feet are a great feasting ground. But if you overfeeds them, they can really start to stink up the place. That would be fine if they cleaned up after themselves. But instead, the feasting bacteria produce organic substances called fatty acids, and those are the leftovers that start to reek on your feet. In other words, if you stick your foot into a leather shoe and go cut the grass during a warm day, you are creating a land of plenty for these microscopic creatures. It is a kind of like feeding a bunch of cowboys an endless supply of beans while they lounge around in a room with little air circulation. However, here are some ways that you can keep these little habitants in check and your feet smell fresh.

1. Throw Out Those Stinking Shoes

No matter what you do to make your feet smell better, if you shove them back inside a pair of smelly shoes, they will stink all over again. If you have smelly shoes, get rid of them and treat yourself to a new pair.

2. Change Shoes And Socks Often

Aim to change your shoes and socks at least once a day. But gauge your shoe and sock changes by how much your feet sweat. As soon as you notice that they are wet, it is time for a change. Wash each pair of socks after wearing them. Try to rotate your shoes so they have a day to dry out between wears.

3. Buy Absorbent Socks

Thick, soft socks will soak up the sweat, keeping it away from your skin. Stay away from nylon, which does not breathe or absorb moisture but does pick up odor fast.

4. Apply Some Powder

Dust your feet with baby or foot powder. The powder will absorb some of the sweat.

5. Buy Breathable Shoes

Although you always believed a good leather shoe was the best thing you could put on your foot, it is not. Once odor gets into leather shoes, it won't get out. They are ruined. Plus, leather makes your feet sweat. So, opt for canvas or nylon shoes that have as little leather as possible.

6. Wash What You Can

In addition to washing your socks, also remember to take out any inserts, or pads in your shoes and wash those regularly too.

7. Take A Tea Bath

If your problem is excess sweating, soak your feet in a bucket of strongly brewed black tea. The tannic acid in the tea will kill the bacteria and close down your pores, keeping your feet dry longer. Use two tea bags per pint of water and boil for 15 minutes. Then remove the bags and add two quarts of water to the tea. Soak your feet for 30 minutes daily for about a week.

Foot Odor

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Top 7 Tips To Treat And Prevent Foot Odor

Foot Odor

Understand Know the Truth About Armpit Odor in Order to Help Control It more

If you are one of thousands that suffer from embarrassing armpit odor, you probably wonder why you were chosen to be plagued with such a condition. Understanding what causes armpit odor and new steps that can be taken to eliminate this flow of sweat can change your life for the better.

What makes us sweat? - The eccrine and apocrine glands are responsible for causing us to sweat. These glands are sensors in the body that are triggered when the body becomes overheated and need to be cooled down. Having overactive glands is better than having under active glands that can cause medical problems by now allowing the body to cool properly.

How do you receive overactive Glands? - More than likely, one of your parents or grandparents has a similar condition because excessive sweating tends to be hereditary. There is nothing unhealthy about armpit sweating even though it may make you highly self-conscious.

Are Sweat Glands limited to Armpits? - Sweat glands can be found in armpits, hands, feet and certain areas of the face. The smell usually doesn't omit from the hands and face because they are exposed to fresh air to eliminate bacteria but the feet can get pretty bad. Being isolated inside of shoes is a wonderland for bacteria to form and spread to socks and footwear.

Why Do I Smell so Bad? - The liquid that comes from the eccrine gland is just water as is the fluid from the apocrine gland. Skin cells and hair under your arm is the culprit for creating the stench. Once this area gets moist, bacteria begins to feed on the dampness, creating the awful smell.

How can you control Armpit Odor? - Sometimes deodorant is not enough when you are an excessive sweater. The water from your pores quickly washes away the film and you smell as bad as ever. What's worse, the bacteria spread onto your clothing and make the smell twice as bad. Gimmicks on the market do little to aid the pouring of water and prescription medications can have terrible side affects. Seek out natural treatments and diets that use techniques that you were probably never aware of.

Foot Odor Causes

If you have tried every new product that promises to give you relief for curing the bacteria that spreads under armpits causing the ghastly odor and nothing works, visit this website to stop armpit odor.

You will soon discover that using tried and tested methods that you have never heard of can control sweating and odors. Excessive sweating needs to be controlled from the inside out and thousands of relieved customers will vouch for the effectiveness of this program. Start enjoying a new life without the worry of stares from others and get rid of that self-consciousness.

Know the Truth About Armpit Odor in Order to Help Control It

Foot Odor Causes

Read Effective Ways to Stop Foot Odor additional

Foot Odor

Foot odor is due to the action of bacteria on sweaty feet. When you wear shoes, the sweat remains inside and promotes the growth of bacteria. The microorganisms eat the dead skin cells, thrive on the moisture and release a product known as the isovaleric acid. The product smells awful and is likened to a rotten fish or dead rat. The odor is too strong that it can diffuse in the whole room in a matter of one minute. Because the smell is repulsive and upsetting, finding the right treatment is important. Here are the proven ways to get rid of the foot odor.

Improve your Personal Hygiene

Before and after wearing your shoes, make it a habit to wash your feet. The dirt and bacteria stay in the skin and contribute to the foot odor if you do not wash them. Use soap and water when washing and pay attention to the spaces in between your toes. Wipe them dry and apply foot powder. The powder will reduce the perspiration, leaving no room for the bacteria to proliferate. You can also apply foot deodorant to the area to reduce the unwanted smell.

Deal with your Socks

Nylon traps moisture in your feet. If you want to free yourself from the foot odor, use materials that will allow your feet to breathe. Throw away your nylon footwear and use cotton or wool socks instead. Nowadays, you can also buy antibacterial socks to deter the microorganisms from taking advantage of the sweaty environment. Although they are slightly expensive than the regular types, your investment will free you from embarrassing situations.

Natural Remedies

Bathe your feet in lukewarm water with salt. The salt has an antibacterial effect and the warm water relaxes your muscles. If you have tea tree oil at home, add a few drops of it to your solution. Soak your feet for a few minutes for several days and you will see an improvement in your problem.

Treat an Underlying Condition

Foot odor can also be due to fungal infection. When you have athlete's foot, better see your doctor to get the right medication for your infection. Fungal creams kill the microorganisms and indirectly address the awful smell of your feet.

Drugs

If the sweating is excessive, leading to the foul odor, your physician may prescribe anti-cholinergic drugs to deal with the nerves responsible for the perspiration. However, the use of the drugs has certain side effects, making them the last resort. Before taking any drug, consult your doctor and follow their directives in treating your foot odor.

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Effective Ways to Stop Foot Odor

Foot Odor

Examine How to Stop Your Feet From Sweating - 2 Effective Home Remedies much more

How to Stop Your Feet From Sweating - 2 Effective Home Remedies

Foot Odor

How to stop your feet from sweating involves two simple and easy home remedies that you can try without worry of complications. Remember that everybody's feet sweat but it becomes a problem when your feet become soaking wet and what's worse is when it produces a foul odor. Who would want to go through the ordeal of taking off their shoes after gym class and getting ridiculed for having stinky feet? Have the confidence to go barefoot once and for all!

Our feet get the worse beating especially when we are on our toes for the most part of the day. We sometimes neglect to give them the proper care and attention as they are usually hidden inside our shoes and slippers. Check out the following remedies on how to stop your feet from sweating.

Vinegar foot baths Prepare a vinegar solution with a quart of warm water and half a cup of vinegar. Fully submerge your feet for a good 25 to 30 minutes. Allow the vinegar solution to dry on the soles of your feet and in between your toes. It acts as an astringent that exfoliates and keeps your feet dry. It also prevents your feet from getting smelly as it neutralizes bacteria and even the growth of fungus.

Salt and water You've read that right! A simple water and salt solution can end your sweat problems with your feet. Never underestimate the power of salt. Prepare your feet by gently scrubbing them with a loofah or towel prior to soaking. It is best to use Epsom salts dissolved in warm water, you would want a half and half mixture for this remedy. Just make sure that your feet are free from cuts or bruises as it will definitely sting when you put your feet in the salt and water solution.

Try which of the two remedies work wonders for your feet. Stick to one remedy at a week's time before trying out the other. It would also help if you have at least two or three pairs of shoes to alternate in use, so you can necessarily air them out. It also prevents odor and bacteria from breeding in your shoes.

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Understand Diabetic Shoes For Foot Pain Relief extra

If you suffer from diabetes you know how important foot health care is. The reduced circulation in the feet can lead to several problem including eventually amputation. Over 70% of all lower leg and foot removal surgeries in the US are performed on diabetics due to the complications associated with the disease.

Choosing the correct foot wear can go a long way toward keeping your feet as healthy as possible. There are several things you should look for when choosing diabetic shoes and all of them are important.
Natural material. Your feet need to be able to breath to get the moisture away from the skin. Most man made materials do not allow this but shoes made with materials from nature will help to keep your feet dry.
Proper fit. Fit is very important to diabetics because any irritation to the foot can easily result in a sore or blister due to the poor circulation. These sores can easily grow into ulcers and become infected. Infection is usually what necessitates foot removal.
Removable sole inserts. Not only will these make the soles of your feet more comfortable but they also will allow for more wicking of the moisture away from the foot. Several different styles of inserts are available including ones that also limit foot odor.
Adjustable closures. Your feet are going to swell at times so it is very important that you be able to adjust the shoes to fit this reality. Hook and loop closures work very well to compensate for foot swelling.
Taking care of your feet is one of the most important aspects in the treatment of diabetes. The first level of defense is to do everything including control of diet and use of medicine to keep your blood sugar levels correct. The next is to choose diabetic shoes that are designed to help protect the feet.

Foot Odor

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Diabetic Shoes For Foot Pain Relief

Foot Odor

Read through Home Pedicure additional

Get your feet sandal and flip flop ready with a few home ingredients.

After filing and trimming nails, soak your feet in a pan with warm water and 1/2 cup sea salt. Sea salt not only hydrates and softens skin, it neutralizes odor and speeds the healing of fungal infections. While soaking, use the salt at the bottom of pan to massage the bottoms of feet. A few drops of lavender or lemon oil can make a relaxing aromatherapy.

After enjoying your soak, mix 1/2 cup of sea salt with baby oil (Johnson's Baby Oil Gel with Aloe Vera and Vitamin E is nice). Add just enough baby oil to make the salt easy to handle. Rub feet liberally, paying extra attention to callous areas and heels. Use the salt to push back cuticle skin. While you have the mix available, why not treat your hands, arms, and elbows to the same treatment? The sea salt nourishes and rejuvenates dry, tired skin, leaving it feeling soft, silky, and hydrated. Your feet and hands will be glowing.

After your soak, rinse well and towel dry. Massage feet (and hands!) with your favorite lotion (Johnson's Baby Lotion is a personal favorite). Add a bit of polish remover to a cotton ball to remove excess oil from nails before polishing.

Set some time aside each week to relax and have a home pedicure and your feet will be summer ready all year long! Your feet will feel soft and energized and ready to rock your favorite sandals!

Foot Odor Causes

Home Pedicure

Examine Body Odor Treatment much more

Body Odor Treatment

Foot Odor Causes

In a layman's language by diffusing the multiplication of bacteria on the surface of your skin, the problem of bad body odor can be solved. Several medical conditions at times are responsible to bring about a typical smell in the sweat like a fruity smell can sometimes indicate diabetes and bleach like smell can indicate liver or kidney dysfunction. Apocrine glands are primarily located in the armpit area. Hence by keeping these clean and dry you can find a cure for body odor. In today's fast pace life everyone wants to look good and make a mark for themselves and not everyone is willing to spend a lot of money on expensive cosmetic items to get rid of bad body odor.

This problem is usually faced when you take public transport to travel to work or from one place to another. By the time you reach the destination, you will be dripping with sweat. No matter how much you may have dressed up but you may end up looking dull and if you have bad odor it makes things worse. Hence they visit the dermatologists with only one question on their mind as to how to cure body odor? There are some short term and long term solutions given by the practitioners to the patients to deal with the problem on a daily basis.

Medically one remedy for body odor is aluminium chloride; it is an active ingredient in most antiperspirants. It helps to prevent the production of sweat when used regularly for some time. Roll-on antiperspirants tend to be more effective in heavy sweating cases. Aluminium chloride solutions include Anhydrol Forte and Driclor. They can be usually applied every night before you go to bed, and then wash it off in the morning. By doing this you can stop sweating while you are sleeping, for the whole night the solution can seep into your sweat glands and block them. This reduces your sweating for the next day. As and when the product starts to take effect, you can reduce its usage -every other night or once or twice a week. A general practitioner or a pharmacist can advise you best on the various products available in the market.

Last but not the least in acute odor cases there are some more advanced treatment people opt for, below mentioned are the techniques used by experienced practitioners.

- Surgery is also performed in the armpit areas where in a small patch of skin along with the tissue is removed to destroy the most active sweat glands, helping to minimise the sweating.
- Liposuction therapy is also used to draw out the sweat glands from the deeper skin areas.
- Another surgery is a type called as endoscopic thoracic sympathectomy, which uses keyhole surgery technique to destroy the nerves that control sweating. A tiny incision (cut) is made into your underarm, through which a thin electrode is passed and electrical current used to kill off the nerves responsible for excess sweating.
- "Botox" its full form is Botulinum toxin is fairly new concept especially for those who experience very heavy sweating under their arms. It is a very powerful poison used in minimal doses.
- Approximately 10-12 injections are injected in the patient's body especially in the affected areas like armpit, hands, face and feet, total time required is 30-45 minutes. The poison or toxin acts as a blocking agent and restrict signals taken from the brain to the sweat glands, hence reducing the amount of sweat produced.
- The effect of these injections might last from 2-8 months varying from person to person and post that you will have to take a similar session again. This treatment is not advisable for everyone and it is also costly.

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Go through What Exactly is Athlete's Foot? much more

Foot Odor Causes

Athlete's foot is a fungal infection of the feet that can spread to other areas such as toenails and the groin. A plant organism called tinea pedis (called tinea cruris when it affects the groin) causes it. It is generally transmitted through exposure to moist areas such as public showers and pools. On the feet, symptoms include redness, itching, swelling, and small blisters. Treatment usually involves an antifungal agent and improved hygiene. Studies have shown that improving hygiene can greatly reduce the risk of contracting athlete's foot, as well as aid in clearing up existing fungal infections of the foot and toenail.

When athlete's foot spreads to the toenail, the resulting nail fungus appears as discoloration and can change in the thickness of the nail. Toenail fungus will turn the nail a yellow or brownish color. Tinea pedis will also create white marks on the nail itself, as well as give off a foul odor. Treatment with an antifungal agent, combined with keeping the affected area clean and dry, will speed the healing process, whether in the foot alone or on toenails. To prevent both the spread of the fungal infection, and to prevent further bacterial infection due to open sores, it is advised that treatment begin as soon as symptoms are noticed.

Two characteristics of athlete's foot are blisters and itching. Excessive scratching can break open blisters and scrape openings in the skin, opening a person to secondary bacterial infection. The use of antiseptic cleansers to clean broken skin during the course of a fungal infection can reduce the risk of secondary infection. Additionally, early treatment of tinea pedis can lessen the scaling and cracked skin associated with fungal infections, thus reducing openings in the skin susceptible to bacteria.

There are numerous over the counter and prescription medications used in the treatment of a variety of fungal infections. However, there are also natural alternatives. Tea tree oil has been shown to relieve the symptoms associated with athlete's foot. Likewise, a compound found in garlic extract known as ajoene, has been used in the treatment of tinea pedis. These natural, green alternatives provide relief and treatment options without the need for harsh chemicals. They also do not contribute to the bacterial resistance often associated with the overuse of prescription antibiotics. Natural alternative treatments, combined with proper hygiene and attentive foot care provides symptom relief, kills fungi, and aids in the prevention of future infection.

SuperBodyCare.com's soap and gels are the perfect green alternative solution to the other bacterial infection treatments on the market. SuperBodyCare.com's soap is made with natural plant oils of Peppermint, Tea Tree Rosemary, and Lavender. For more information about if SuperBodyCare.com's products can help you with things like athlete's foot, nail fungus, toenail fungus, etc.

What Exactly is Athlete's Foot?

Understand How to Get Rid of Smelling Foot Odor? additional

Foot Odor

More often, quite a large number of people feel it very bothersome to have foot odor. It is very common for the reason that everyone will have foot odor when you wear the same shoes for a long time. However, on some occasions, the foot odor may make you feel awkward and you may want to get rid of it. Read on, you will get some useful ways to remove the foot odor. And the steps are very simple and easy to follow.

The first good method is to let your feet have a warm bath. You should clean your feet to keep you away from the feet smell. Most of the times, the smelling odor is caused by the bacteria and the sweat on your feet. Washing your feet with warm water can clean this dirt. And you must make sure that you have cleaned the soles very carefully because the sweat glands there can produce a lot of sweat for a whole day and it make your feet sole wet and easy to become dirty and smelling.

The second good way I want to share with you is to use the salt solution. Firstly, you should prepare some warm water. Then put some salt into the water. After that, you may wait for one or two minutes until the salt is completely resolved. The last thing for you is to soak your feet in the water and enjoy it. The salt in the water have a good effect in killing the bacteria on your feet, after a few minutes, there will be no feet odor. In order to have better effect, you may repeat it after a few minutes.

The deodorants will be very helpful if you have heavy feet odor. As there are some aromatic ingredients which can have a good effect on cover the smell of your body, arms and your feet and so on. There many different kinds of deodorants available in the stores, and you may compare and choose the one that can be useful in covering the smell.

With these good methods, you will be able to deal with your feet odor and make you be more confident. But, if you want to keep you far away from the smell, you should also pay attention to the socks and your diet. It is found that the socks with higher quality will make your feet drier. And strong favor foods like garlic and onion are possible causes of your feet odor. so, less or no strong favor foods will help you get rid of the smell for a long run.

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How to Get Rid of Smelling Foot Odor?

Go through Body Odor - The Causes and Cures more

The Causes - In addition to body odor smelling badly, it can be a symptom of something going wrong in your body. Take it as a warning and make some changes to your daily routine. Following are some of the possible causes and some possible cures.

- Poor Hygiene- When the body emits an unpleasant order and smells bad, poor hygiene is the most obvious cause. Although sweat has no odor, if left on the skin for a period of hours, bacteria forms and begins to decompose. The result is body odor.

- Unbalanced Diet- Aside from poor hygiene, diet can also be a cause of body odor. If the sweat contains high levels of curry, garlic or other spicy foods the body will emit an odor that reflects that.

- Poor Nutrition- Nutrient deficiencies, most commonly zinc, are another cause of body odor. An organic diet will support any deficiencies you may not know about.

- Health Problems- Diabetes or liver disease are other causes of body odor. There can also be gastrointestinal issues such as chronic constipation, or parasites. A parasite cleanse is a simple and effective cleanse.

- The Feet - Your feet may very well be the first to expel an odor, or perhaps just the most offensive. Due to the unventilated space your feet share with your shoes, the feet can simply be the first part of the body to smell.

The Cures - There are several approaches to solving body odor. Following are some of the most common.

- Shower - Shower regularly and use a good anti-bacterial soap.

- Organic Food- If your diet is poor, begin to change it to one that includes more organic foods. Eat as much organic meats, fruits, and vegetables as possible and you will see a noticeable improvement in the scent of your body. And you will feel better.

- Raw Food- Too much cannot be said about a whole food diet with a balanced nutrient biochemistry. Include in your diet at least one-third to one-half raw foods. Make sure you get your vegetables do some juicing once a day.

- Water - Drink at least 8 glasses of water per day. Drink one glass when you wake up in the morning - before you eat anything and definitely before coffee. A warm glass of water first thing is an excellent wake-up for the body. If you choose, add the juice of a whole fresh lemon and a teaspoon of chlorophyll.

- Cleanses- An internal cleanse will help in moving toxins out of your body. In addition to the parasite cleanse, other cleanses will also be beneficial. The bowel cleanse is a good place to begin, followed by the parasite cleanse, the kidney cleanse, the liver cleanse and finally the heavy metal cleanse. For body odor specifically, the bowel and parasite cleanses are the most helpful.

- Vitamins, Minerals and Herbs - The following supplements will help prevent or at least reduce body odor:

Vitamin B complex,
Vitamin B1
Vitamin A
Zinc
Vitamin C
Magnesium
PABA
Chlorophyll
Homeopathic remedies - Hepar, sulph and Sulfur.
Herbal remedies - wormwood, black walnut hull, and cloves

- Improve Circulation - A naturopathic approach involves using a natural bristle brush to gently scrub the skin over your whole body. Its circular motions improves circulation, elimination of toxins through the skin, it removes dead skin and will enhance the function of the skin itself. You can do this at home and afterward take a bath with essential oils added. This service is available at a spa.

- Deodorant - Do not use aluminum-based deodorants. Sage is a very helpful essential oil for preventing body odor.

Below are links to cleanses and other health information

Foot Odor Causes

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Body Odor - The Causes and Cures

Examine Get Rid of Smelly Feet With Foot Detox more

Having smelly feet is a problem for most people and it causes embarrassment and frustration. Some people have resorted to using over the counter treatments, like foot powder, to reduce the sweating of their feet. Although it's effective for most people, the result is temporary.

There are effective ways to reduce the sweating of your feet, which will, in turn, cure your smelly feet problem. And that's what I'll discuss in this article.

So what causes smelly feet? Since the feet have a lot of sweat glands, like the armpit, they make an excellent breeding ground for bacteria. The bacteria feed on your skin and release an organic acid that stinks. So the more the sweat in your feet, the happier the bacteria, the stinkier the smell. You can't get rid of these bacteria on your feet unless you reduce the sweating.

Here are the Top 2 Homemade Recipes to cure your sweaty and smelly feet. Of course, it always helps to wear cotton socks and watch your food consumption. These recipes are simple to try and very inexpensive.

Recipe #1
Ingredients:
2 strong tea bags

Directions:
- Immerse the tea bags in boiled water for 5 minutes.
- Soak your feet when the heat is already tolerable for 10 minutes.
- Dry your feet with a clean towel.

Recipe #2
Ingredients:
1 cup of vinegar
1 drop of dish soap
1 cup of oatmeal

Directions
Pour the vinegar and dish soap to a basin filled with lukewarm water.
Immerse your feet for 10 minutes then dry with a clean towel.
Mash the oatmeal in another basin filled with lukewarm water.
Immerse your feet for 10 minutes then dry with a clean towel.

It's that easy, try it out and get rid of Sweaty Smelly Feet!!

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Get Rid of Smelly Feet With Foot Detox

Foot Odor Causes

Read through Body Odors - Care and Prevention far more

Foot Odor

Body Odor - The best way to control body odor is by bathing daily. It is caused by bacteria acting upon perspiration and body oils, primarily in the glandular areas under the arms and near the genitals. Washing away the bacteria gives you a fresh start, whereas perfumes and lotions merely create a more complex body bouquet. If you have a persistent body odor problem, try changing brands of soap, as some may have ingredients that react negatively with your body chemistry and can actually cause odor. Deodorants, which have antibacterial agents, and antiperspirants can be helpful. Antiperspirants contain an aluminum compound, usually aluminum chloride or aluminum chlorohydrate. Aluminum chloride is more effective at inhibiting perspiration, but it can cause skin irritation and damage clothing. Test different products carefully, or try a mild homemade deodorant of baking soda-just dab a little under your arms after you've dried off from the shower. Be sure to wear clean underwear and clothes every day, preferably garments of natural materials (silk, wool, cotton) that allow air to circulate.

Foot Odor - As with body odor, the culprit that causes smelly feet is bacterial growth in a medium of perspiration. Each foot has more than 250,000 sweat glands, so it is imperative to keep the feet dry, clean and well ventilated. If your daily shower does not prevent foot odor, try bathing your feet in warm water with a little baking soda or vinegar. Foot powders and antiperspirants can also help solve the problem. Most shoe inserts advertised to stop odor don't stop feet from perspiring, but they contain an ingredient, activated charcoal, that can absorb odor. Don't wear the same pair of shoes two days in a row. Give them a chance to air out. Likewise wear fresh socks every day, or even change your socks at midday. Wear wool or cotton socks and leather shoes, avoiding synthetic materials that keep air out and moisture in.

Bad Breath - The constant moisture in the mouth provides an ideal growing ground for bacteria and the odor-causing toxins they produce. To avoid bad breath, clean the mouth thoroughly by brushing the teeth and massaging the gums with a soft toothbrush and by brushing the tongue. One dental study showed that brushing the teeth and tongue reduced the mouth odor by 85 percent, while brushing teeth alone reduced it by only 25 percent. It is also important to floss daily to ensure that all food particles are removed. For extreme bad breath, you may have to floss after every meal. A homemade toothpaste of baking soda and water can help neutralize the acids in the mouth that encourage bacterial growth. A mouthwash of hydrogen peroxide and water has the same affect. Most commercial mouthwashes, however, merely cover up mouth odor for a short time. While it's difficult to detect bad breath in yourself, taste can swerve as a clue. When you experience a strong aftertaste from eating garlic, onions, pungent cheese, or other foods, it's likely there's an associated odor. Should you be caught without a toothbrush and floss, chewing fresh parsley or mint after meals provides a natural neutralizing action. As with other persistent body odors, continual bad breath can be the symptom of a health problem. If you've done everything you can and you've still not smelling sweet, consult your dentist or physician.

KiyaSama is an author on http://www.Writing.Com which is a site for Writers.

Body Odors - Care and Prevention

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Foot Odor Causes

The importance of good foot hygiene goes far beyond the need to keep the feet from becoming dirty and developing odor. Proper foot hygiene can prevent the development of numerous foot problems, and for some individuals may save their leg from amputation. This article will discuss the way people can properly care for their feet and keep them healthy for years to come.

Foot cleanliness is an important part of keeping the body clean. Anyone who has ever walked barefoot can relate to that when the soles of the feet become soiled. However, even those who wear shoes all the time are still at risk for 'soiling' of the feet. This soiling comes not from dirt but from the natural shedding of the skin, combined with sweat residue, sock lint, or shoe debris if one does not wear socks. All of this material provides a good platform upon which bacteria and fungus can accumulate, and eventually this can cause skin infections. The most common infection seen in the skin is that from a fungus.

This infection is commonly called Athlete's foot, and millions of humans (if not nearly all) suffer from this condition from time to time. While this condition is easily treated, the long term presence of fungus can distract the skin's immune system and lead to the sneaking in of bacteria into the cracks and skin ripples that are found in Athlete's foot. Bacteria is also present in soil and on walking surfaces exposed to other bacteria (like in kitchens and baths), and barefoot walking can potentially expose the skin to these organisms. Bacterial infections are not as benign as Athlete's foot, and can enter the skin and spread up the foot into the body. For diabetics and others whose immune system is not as strong, these infections can pose a serious risk to the health of the foot and leg, and occasionally they result in an amputation if the infection is serious enough.

By washing the foot, especially in between the toes, the debris and soil that fungus and bacteria accumulates on is removed, and the skin is left with a healthy top surface. Vigorous scrubbing is not necessary, and can lead to skin irritation if one is too aggressive. Careful removal of soap residue is needed, as is the careful drying of the foot and toes to prevent skin irritation from lengthy water exposure.

Another important aspect of good foot hygiene is to keep the feet well moisturized. From time to time, especially in the winter, the foot skin will dry out. For some, this is a result of genetics or diseases which reduce the moisturization of the skin. With drier skin comes more cracks and crevasses that bacteria and fungus can use to enter the skin. Dry skin can also potentially painful cracks so deep that a wound develops. The practice of soaking the foot to either make it moister or to remove fungus or bacteria only makes this worse, as soaking depletes the skin of vital oils that help keep it moist. Some bacteria also thrive in foot baths, and frequent soaking can sometimes cause infections. The daily application of a good moisturizing cream to the feet can keep the skin moist and its surface smooth. It is important not to place the moisturizing cream in between the toes, as this area is at risk for fungus development that can also follow overly moist toe spaces.

Toenails are often ignored when foot hygiene is taken into consideration. Like every other part of the foot, the toenails need care and maintenance to prevent problems from developing. Nails that are too long are at greater risk of breaking off when the toe is stubbed. This can lead to pain, inflammation, and possibly infection of the skin around the nail itself. Nail damage can also lead to the introduction of fungus under the nail itself. The nail will become discolored, thickened, and misshapen from this infection. It is treatable, but a nail fungus infection requires a lot of time for eradication. Keeping the nails short can prevent some of this nail injury by reducing the likelihood of the nail lifting up during an injury event. In turn, this can reduce the chance that a nail fungus will develop. Although generally benign, nail fungus is still a chronic infection and should be avoided. However, not all changes to a nail's color or appearance is simply a fungus. Any color change in a toenail should be evaluated by a foot specialist or dermatologist, as some skin cancers or body-wide disease appear as changes to a toenail.

When trimming nails, care must be taken not to cut too deep into the skin sides. The reason for this involves ingrown nails. Ingrown nails develop as a result of genetics or gradual pressure injury to a nail. Contrary to popular belief, they are not caused by cutting the nail, as the nail grows from the deep end of the toe, which is not affected by the way it is cut. However, by cutting the nail too short into the side of the skin, one irritates the skin. A reaction then develops which causes skin inflammation. The inflamed skin becomes irritated against the ingrown nail that did not previously bother it, and pain subsequently is felt. Infection can follow as bacteria becomes trapped within the swollen skin border. While this condition is easily and permanently treated in-office by a foot specialist, avoiding it by trimming the nails without cutting into the skin may be an easier option.

Properly fitting shoes are another consideration in foot hygiene. Shoes are worn for many reasons, although the basic reason for shoes is to protect the feet from the ground. This protection is at risk when one wears poorly fitting shoes simply for fashion or convenience. Shoes that are too tight, too narrow, or too shallow will cause skin irritation to occur where the shoe rubs the skin. If the irritated area is over a prominent bone, such as on the toes or sides of the foot, the skin may start a process to protect itself. This process leads to the formation of corns and calluses, which is simply a thickening of the top layer of the skin created to protect the skin. Corns and calluses can cause pain, and in some cases (especially in diabetics and the elderly) can lead to the development of wounds underneath them. By reducing the shoe pressure on the skin through the use of a properly sized and fitted shoe, the development of corns and calluses can be slowed or even eliminated.

When a shoe is worn that is too big for the foot, the foot will move and piston within the shoe during walking. This ultimately can lead to toenail bruising as well as foot pain. When purchasing shoes, one's foot should be measured by a knowledgeable shoe clerk and the shoe fitted to that size, considering length AND width. A foot's width is often ignored when purchasing shoes, especially given that many retailers have scaled back the selection of different widths in stock. In the long run, purchasing shoes at a quality shoe store that carries many widths is better that the convenience of a discount retailer that has more styles but less sizing variations. The style of the shoe needs to be considered as well. Someone with a wide foot due to bunions and flat feet should not be in a tight pair of pointed flats. Unfortunately, many people stubbornly refuse to change shoe types out of concern for fashion or the inability to change old habits.

As one can see, the importance of foot hygiene involves much more that just the act of keeping the foot free from dirt and odor. Keeping the skin and nails healthy prevents the development of infections, and keeping the skin smooth and comfortable prevents the development of painful lesions that can limit activity and the enjoyment of life. Making time for the foot during daily body care can pay off in a big way over the long run.

Dr. Kilberg provides compassionate and complete foot and ankle care to adults and children in the Indianapolis area. He is board certified by the American Board of Podiatric Surgery, and is a member of the American Podiatric Medical Association. He enjoys providing comprehensive foot health information to the online community to help the public better understand their feet. Visit his practice website for more information.

The Importance of Foot Hygiene in Foot Health

Foot Odor Causes